Sunday, March 21, 2021

Complimentary Online Support Groups - offered by The Lighthouse Center for Wellbeing

 We all need a little help sometimes. The Lighthouse Center for Wellbeing offers a host of online support groups that are facilitated by their fantastic therapists and are completely free. Please see below for the complete list of April offerings.

register and get more information https://www.lighthousearabia.com/events/






Thursday, March 4, 2021

Monday, March 1, 2021

Three Common Parenting Traps: and tips for avoiding them

Parenting. Even though we’ve been doing it for millennia, it’s still a work in progress. Despite generations of passed-down knowledge and experience, it seems like it always comes down to a situation where it’s after bedtime, you’re sleep-deprived and running on leftover mac and cheese, and you will do just about anything to get your kid into the bath. This is how any well-meaning parent can fall into certain parenting “traps.” Without some kind of course correction, these can become patterns that are harder and harder to break. Think of it like a quicksand—you get sucked in bit by bit until you’re stuck.


For the full article:

https://childmind.org/article/three-common-parenting-traps/