Taking care of our mental health during these stressful times.

These are two fantastic resources that highlight the importance of taking care of our mental health and provide fantastic tips for doing so! 

A wealth of information about all things COVID-19 and how to take care of our mental health as well as that of our children. A truly fabulous website!

https://childmind.org/coping-during-covid-19-resources-for-parents/

This one is for the kids. 

Taking care of your mental health while struggling with remote learning and fears surrounding COVID-19.

https://youngminds.org.uk/blog/what-to-do-if-you-re-anxious-about-coronavirus/

Both will be included on the appropriate pages. Stay healthy and calm :o)