How to Help Teens Manage Their Emotions and Accept Their Feelings

As we all know, being a teen is a bit like being on an emotional rollercoaster with no idea how to get off. This is an interesting read on how to support your teen in managing their emotions, especially in these stressful times when our emotional reserves may be depleted as well.

https://www.goodtherapy.org/blog/how-to-help-teens-manage-their-emotions-and-accept-their-feelings-0705175