Monday, January 4, 2021

Happy New Year and Welcome Back!!

 I hope that you have had a chance to rest and recharge a little. During these crazy times, it is important to pause, when we can, and take comfort from small simple joys. While a holiday does do wonders for your morale...you may still need some support with the various stressors that you face each day.

The Lighthouse Center for Wellbeing offers a great variety of online support groups that you may choose to participate in. Most are free of charge.

Please see their calendar of events here:

https://www.lighthousearabia.com/events/



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